The skin that we were born with is here to stay, and we can’t really replace it, as much as we would like to. Even though looking good might be a great goal to have, no one wants to spend hours every day working on it. To get glowing skin with the least effort, just follow these easy tips.
1. Choose Glycolic Acid
Exfoliating your skin will help you boost natural glow, especially if the exfoliator contains alpha hydroxy acids, such as glycolic acid. Scrubs will remove dead cells and will cleanse your skin. Using at-home peel masks will also make your skin smoother. Nevertheless, a dermatologist can help you achieve more dramatic results.
Your skin is a reflection of how your body feels inside. To look better, you simply need to feel better and be better. Consult a dietologist to find the best detox program for you. Meanwhile, you can try simple things such as drinking water with lemon, reducing intake of alcohol and caffeine, and limiting salty snacks and sugars.
3. Go Green
Drinking green tea and using grape seed extract will help you to fill your body with antioxidants. Adding green tea into your diet will cleanse your body and help your skin look brighter. Grape seed oil will help fight aging, and will tighten your skin along with defending it from external factors.
Coconut oil is known to restore damaged skin. Additionally, it can be used to even out your tone, helping to achieve a more radiant look. You should try to incorporate some coconut into your everyday cooking, too.
5. Illuminate your skin
One of the easiest ways to make your skin more radiant is literally using radiance-boosting cream under your makeup. This might just be a trick, but it can transform even the palest skin. To achieve a healthy glow, use bronzers and blushes, but don’t go crazy. Glowing shades will show a better result than matte ones, so give it a go.
6. Vitamin C
It is a well known fact that vitamin C helps our immune system; however, it is also very important in maintaining a nice, even complexion. Combining vitamin C and E will make you more resistant to sun damage and will help you to keep your skin healthy. The best way is to take supplements and use face creams rich in vitamin C and E.
Your skin will stay refreshed and younger longer if you apply some ice cubes to it. If you need a quick fix, just suck on an ice cube to increase circulation in your cheeks and lips. For a more permanent solution, prepare ice cubes with a blend of chamomile and mint. It will soothe and refresh your skin, giving you a glowing look.
8. Juice it up
Your skin is heavily influenced by what you eat, but what if you can’t stand eating some things? One of the ways to add more nutrient-filled foods to your diet is to juice them. Making a juice out of such superfoods as kale, ginger, celery, cucumber and spinach will keep you refreshed and healthy. You can always add your favorite ingredients so that it feels more like a treat!
9. Beauty sleep
While a good night’s sleep helps your brain work better, it is also a crucial part of your skin’s health. Most of the healing processes kick in on full power during night, so keeping a daily routine will significantly improve tired skin. If you have any troubles going to sleep, try a 5-minute meditation, and calming tea with chamomile and lavender to get you relaxed.
10. Vitamins B&D
Vitamins play an important role in maintaining good skin. Vitamin B helps you decrease redness and irritation, and it can be easily found in most products. If you have dietary restrictions, make sure you use supplements to improve your diet. Vitamin D helps you get rid of blemishes and wrinkles. The easiest way to get vitamin D is by sunbathing. But remember to always use sunscreen, since it will protect your skin from harmful rays and potential damage.