There are tons of accounts celebrating girls with skinny figures, but not enough celebrating the diverse range of body types that exist out there.
Here are the most essential moves that can be completed (and modified) by all energy and fitness levels. They can all be done without any equipment.
Turns out quite a few celebs have their own little homemade beauty hacks that you can easily replicate.
We are all looking for more ways to shed calories. There’s only so much time in the day, so it may be hard to sneak in more workouts. But the good news is you can actually burn calories after you fall asleep.
A taller woman may gain weight and it may be less noticeable because it is distributed across more height. But a shorter woman may gain a small amount of weight, and it may more significantly change her shape. Because of this there are certain exercises that can help shorter women maintain the figure they desire.
Some of these nail designs are clearly referencing the Ukrainian flag, while others are just cool nail designs that incorporate yellow and blue colors.
We’ve heard of some pretty crazy long-term side effects happening to people after getting the coronavirus, from loss of taste to psychosis. People who have recovered but are still experiencing lingering effects are called “long-haulers.” A major one of these side effects is post-COVID hair loss. Hair loss is common when you’ve gone through a stressful event, including contracting COVID-19.
Unfortunately, there’s no permanent cure for it, and you should always discuss treatment options first with a healthcare professional, if possible. But you can manage symptoms at home with these effective treatments.
Getting a new hairstyle can be truly transformative.
Working out doesn’t always equal losing weight. And becoming more fit doesn’t necessarily mean a lower number on the scale.
The phrase “you are what you eat” has never been so true — here are the best foods to make your body smell good and provide an au naturel perfume.
Luckily, there are plenty of ways to combat that undesired hair growth — many of them are a result of simply changing your diet.