You don’t have to change your whole diet overnight and buy a one-year gym membership. Start with small things that will improve your life immediately, and the rest will follow. Here are 10 fit girl’s habits to be slim and healthy all the time.
Ayurveda had been studying human life in all its aspects for thousands of years. It’s a holistic knowledge that views the human body as a part of a larger system. This means there are several paths you can take to improve your health and protect your body when it gets cold outside.
Spirulina is a blue or green algae that are often sold as a food supplement in health stores and are often featured in skincare products. It’s also something we often see added to smoothies to make them extra healthy. So is it good for your health and body?
Being flexible isn’t just for yogis and gymnasts. It’s also not just about being able to do the splits or twist yourself into a pretzel. Being flexible is beneficial for your muscles and ligaments and it’s a great way to keep your body loose and pain-free.
If you feel like you want to up your makeup game and learn some new things – this article is for you!
Hair trends are ever-changing, but the thing that is always on trend is healthy hair. But if you already have long healthy hair here are the hairdos that are super popular.
You may not realize it yet, but this humble baking ingredient you use to add fluff to your cakes is also a powerful beauty product and can become your go-to cleaning agent for all kinds of surfaces.
Scrubbing your scalp can unclog pores and promote healthy future growth. Keep hair glossy as ever and within budget with our favorite DIY scalp scrubs.
Bangs are quite a controversial topic. On one hand, when you get them right, they’re cool and quirky, they can completely transform your look and make your haircut more interesting and chic. On the other hand, bangs also have this bad reputation of something you get when you’re going through some stuff or having a crisis.
It turns out apple cider vinegar is an amazing remedy that can improve your digestion, cure acne, and make your hair look shiny and beautiful.
Buying sea salt can be expensive, and there are so many different varieties to choose from. But what if you could just make your own at home and you can cross sea salt off your shopping list forever?
Stop wasting your money on expensive skincare products and masks that cost a fortune but don’t guarantee results. Your local grocery store is hiding some of the most valuable ingredients to nourish your skin and make it radiant again.