The Plank may seem like a really simple exercise. But if you haven’ tried it before, you probably didn’t feel the real power of it. There are a lot of benefits for this kind of exercise that will help you to get and maintain an...

Let’s start with the truth: nobody has perfect eyebrows. They require your occasional attention and treatment. Also, your eyebrows should complement the features of your face. If you treat and shape them right, they will make your eyes look bigger, wider and brighter and slim...

First things first, I’m not a professional hairdresser. More so, I’m not even the type of person who does anything to their hair. Like ever. For me, curling my hair is a makeover challenge that’s reserved for special occasions. I’m lucky if I remember to...

Who said that pregnant women should forget about exercising? It is actually a myth! Instead, prenatal yoga can help you cope with all those body changes you must experience during pregnancy. It is a perfect way to find a balance between mind and body. No other technique can help women to stay fit and...

Halloween is coming and I’m pretty sure frozen Elsa’s costume will be among the most popular costumes for girls this year. So, don’t hesitate and find Elsa’s costume for your little cutie now! In the meantime we’ll help you with the braid or bun your...

Have you been trying to lose weight? Tried dozens of diets but none of them seem to be working? Resolved to only eat healthy, gluten-free, fat-free, organic foods but still not losing weight? We’ve all been there. It sounds like you might be the victim...

When dreaming about healthy toned body, just losing weight is not enough. Healthy diet is good, but you may end up with a flat and undefined backside which is not really attractive. So how to achieve a natural, well-rounded shape? You don’t need a gym...