It’s easy to get overwhelmed, between work and other responsibilities in your life. If you feel close to burnout, it’s a sign that you need to lighten that mental light and make more time for yourself. Don’t worry — the entire world won’t fall apart. Downtime can help improve you plan for your future, relax, and become mentally stronger.
Being stuck in a semi lockdown for two years gives people lots of time to work on wacky ideas, and Polish designer Iga Węglińska did just that.
Anxiety is one of the biggest diseases of the modern humanity, while stress has become an everyday companion for millions of people all over the world. Why is that?