Mindy, like many of us, has been on and off diets for all her life. You could say it’s a lifelong rollercoaster. But having had a second child recently, she’s decided it’s time to just enjoy life and live for yourself
The key to staying fit is to eat foods that are filling and healthy at the same time.
Many of us remember this Dream Girl and songstress looking quite different than she does today. That’s because she managed to permanently drop 80 pounds after her pregnancy, and not with the help of any crash diets.
We’re not saying you should go on a liquid diet, that would be actually detrimental to your health. But ditching sugary sodas, lemonades, and multiple lattes and frappuccinos you consume on the daily basis and replacing them with healthier drinks might be a good idea, you know?