5. Blueberry-Pomegranate Smoothie
The pomegranate and blueberry are the most powerful nature antioxidants. They have a bland effect and help to calm you down.
- 250g of the fresh blueberries (1 cup of the frozen ones)
- 1 cup of the pomegranate fresh juice
- 1.5 cup of hot soy milk
- 1\2 cup of the simple yogurt
- 2 tsp of honey
So if you skipped yoga – this drink’s got you covered. Just blend these ingredients and taste the harmony itself. Namaste.