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10 Easy Tips to Stay Healthy This Winter


6. Flu fears essential oils
Unfortunately people despite their illness tend to go to work, go shopping and travel on public transport, so you are always in the danger zone. There is one secret that can guard you from illness – essential oils. You should always carry a handkerchief and a bottle of essential oil – lavender, fir, or any citrus kind. They all are able to kill germs. Simply drip a few drops on a handkerchief and breathe through it a bit. Voila – you are safe!