8 Life-Changing Uses of Coconut Oil

By now, nearly everyone has heard of coconut oil and its newfound place at the forefront of the health and wellness movement. In the last few years, coconut oil has resurfaced in the mainstream as one of the most essential wellness products. And the hype is all true, as it can easily be one of the most useful things you can keep stocked in your pantry. You may think of coconut oil as merely a cooking oil alternative, but it is so much more than that. If you are ready to see just how transformative coconut oil can be for your health, check out these 8 life-changing uses of coconut oil.

Full body moisturizer

Coconut oil is one of the best replacements for body lotion you can find. While it may feel greasy at first after application, your skin will quickly soak it up leaving a moisturized feeling without that oily coating. It’s many health benefits, like anti-bacterial properties, make it even better for your skin beyond just hydration.

Oil pulling for oral health

This ancient practice is said to be one of the best things you can do for your oral health. Coconut oil pulling can potentially improve your gum health, whiten your teeth, improve bad breath, and improve your sense of taste. Your entire mouth will feel crystal clean after just one oil pulling session.

Coffee creamer replacement

Many people use dairy or non-dairy creamer, or just plain milk, in their coffee or tea. But if you are lactose intolerant, that can present a major problem. What many don’t know is that coconut oil is actually a great replacement for milk or creamer for hot beverages. Next time you are about to enjoy your morning cup of joe, put your coffee and a tablespoon or two of coconut oil in the blender. The result is a frothy, smooth latte.