6 Best Exercises All Short Girls Need

We all come in different shapes and sizes. As women, some of us may be of significant height, while others may be a bit on the shorter side. One aspect of being short is how weight gain can affect short girls differently. A taller woman may gain weight and it may be less noticeable because it is distributed across more height. But a shorter woman may gain a small amount of weight, and it may more significantly change her shape. Because of this there are certain exercises that can help shorter women maintain the figure they desire. This is not to say that any shape is not beautiful — all curves are gorgeous! But if you find that you may gain more weight than what you prefer for your height, then these exercises may be for you. Check out these 6 best exercises all short girls need.

Waist Slimmers

These exercises are great for slimming down the waist. You may not even need that waist slimmer after you’ve incorporated these exercises on a regular basis. This comes in handy with women who are of a shorter height. These exercises will encourage your waist to stay trim. They include side plank hip drops, standing wood chops, Russian twists, and double leg circles. You can also try plant taps, windmills and Thai planks.

Better Posture

One way to improve your shape is to start with one thing that many people seem to forget: posture. It is very easy to neglect posture, but it will make a huge difference in your physique. Correcting your posture will even give you a little bit more height once you stop stooping and drooping. Try exercises like heartbeats, half cobra pushups, geckos, bird dogs and wing rolls. You can also incorporate U palms, swimmers, and parachuters.