12 Eastern Spices for Glowing Skin

Stop wasting your money on expensive skincare products and masks that cost a fortune but don’t guarantee results. Your pantry (or local grocery store) is hiding some of the most valuable ingredients to nourish your skin and make it radiant again. Here are the top spices which reduce inflammation inside and out.

These spices can be made in recipes and sprinkled on ingredients, or you can mix them with water to create a paste for mask usage. Whether ingested or consumed, they all have benefits that will bless you with added years, and blemish-free skin that earns loads of compliments.

1. Turmeric

The starring ingredient in those fancy golden milk lattes, turmeric hosts a ton of health benefits, so you should start sprinkling it into your daily routine ASAP. Curcumin is the active ingredient in turmeric, which is the grandfather of all anti-inflammation spices. It can also help with joint pain when consumed.

2. Cumin

Looking for an anti-aging cure that won’t break the bank? Consider the nourishing Indian spice cumin, which tastes amazing with veggies and is filled with free radical fighting antioxidant. This spice is even a disinfectant, which detoxifies your lovely skin. Some people even blend it up with turmeric for a foolproof mask.

3. Fennel

Fennel has a unique licorice flavor and is a useful ingredient if you have sensitive skin. If you’ve been over-exposed to the sun, consider consuming fennel or reducing it into a toner mixture. You can do this by soaking fennel seeds in a cup of water and spritz it all over.

4. Cinnamon

Some people rub cinnamon on their lips to get that natural plumpness, but it can do wonders for the rest of your facial skin as well. Cinnamon draws blood to the surface of the skin and helps you circulate blood faster, which in turn helps skin breathe better and removes acne. Start with a lip balm for fast Penelope Cruz lips!