7 Ways Apple Cider Vinegar Will Boost Your Health and Beauty

Apple cider vinegar (also known as ACV) has been all the rage among beauty bloggers and Instagram influencers lately. The hype might have dwindled down a little bit over the past few months, but the hype is still there. Why, you might wonder? Well, it turns out apple cider vinegar is an amazing remedy that can improve your digestion, cure acne, and make your hair look shiny and beautiful. Seems too good to be true? Here are 7 ways apple cider vinegar will boost your health and beauty.

Detox your hair

Apple cider vinegar makes for a great hair rinse and helps your locks restore their natural shine. Hair products tend to build up on your strands and scalp, creating a heavy, greasy feeling that may stay even after the use of shampoo. ACV removes product build-up, cleanses natural oils, and makes your hair soft and silky. Make a simple rinse using a few tablespoons of ACV and water, and use it before shampooing your hair. Massage it into scalp and leave for 5-10 minutes, then wash your hair as usual. You can also create a special scrub using ACV, honey, Himalayan salt, and a bit of coconut oil.

Have a rejuvenating bath

It turns out apple cider vinegar can do wonders to your skin. Due to its anti-inflammatory properties, ACV restores and soothes your skin, making it look and feel much healthier. It restores the pH balance of your skin and can even be used to cure sunburns. Add 8-10 ounces of ACV to your bathtub and stay in it for around 15 minutes. Your skin will become really smooth and silky! ACV also works as a natural exfoliator.

Treat dandruff

ACV is well-known for its anti-fungal properties and the ability to kill all kinds of germs, making it a potent remedy to treat dandruff. For a special dandruff rinse you will need quite a saturated concoction – the amount of water and ACV should be equal. It is good to use this rinse right before you shampoo your hair. Lightly massage it into your scalp, then use your shampoo and conditioner as you normally would. ACV helps restore the pH balance of your skin, protecting it from the appearance of fungi in the future.