≡ Author: Iryna Keis 》 Her Beauty

10 Ways to Deal With Empty Nest Syndrome

When the kids are home, it seems like you never have time for yourself. But when you finally do have that time, the empty house can start to feel lonely, and parents forget to focus on themselves. Whether it’s your first kid or your last, having them leave home is still emotional. Here are five ways to help you love the next chapter, instead of fearing it.

12 HIIT Workout Moves For Bad Knees

All of us want to get in a sweaty workout and feel like we did our best, but sometimes, weak joints get in the way. High impact exercises are great for our hearts, but with physical impairments such as knee, ankle or back injuries, a lot of people can’t do the jumps, runs, or jerky direction changes that others can. Here are moves that won’t sacrifice safety for intensity.

10 Foods That Treat Skin Conditions | Her Beauty

10 Foods That Treat Skin Conditions 

Taking care of your skin on the outside is important, but feeding it from the inside is also essential to a radiant face. Expensive skincare products aren’t the answer, but these fresh foods are. Glow up with these natural sources.

8 Benefits of Bulletproof Coffee | Her Beauty

8 Benefits of Bulletproof Coffee

Coffee with butter, AKA Bulletproof coffee, which is said to provide superhuman energy and performance enhancement. It is a blend of coffee, brain octane oil, and grass-fed cow butter, making for thick and sumptuous beverage. Whether you’re looking to increase productivity, gain inspiration, or just lose a couple of pounds, bulletproof coffee offers a variety of uses for everyone.

9 of The Best Family Friendly Dog Breeds | Her Beauty

9 of The Best Family Friendly Dog Breeds

Choosing a family dog can be as stressful as it is fun. But there are certain breeds that were made to take care of kids and will tirelessly protect your family as much as it will love them. Here are the best breeds to take home.

Justin Timberlake Facts You Never Knew | Her Beauty

Justin Timberlake Facts You Never Knew

Justin Timberlake has been in the music business for decades now, so many of us grew up knowing of him and his ascension to entertainment superstardom. From his start with the Mickey Mouse Club to his solo career, Justin Timberlake has become a household name. But even though you may know some facts of this iconic singer, how much do you actually know about his personal life?

What You Need to Know About Hydrafacial Treatments

New beauty fads pop up everyday, with some being great for your skin and others actually having little to no impact at all. But one new trend in skincare might be here to stay: hydrafacial treatments. Many have said it works wonders on their skin, and it has already become one of the go-to treatments for several celebrities. Wondering what hydrafacial treatments are all about?

10 Day of the Dead Makeup Ideas | Her Beauty

10 Day of the Dead Makeup Ideas

You might have heard of Halloween, but there’s another little known scary holiday called Dia de los Muertos, which takes place on November 2. Otherwise known as Day of the Dead, this Mexican holiday involves praying for and remembering friends and family members who have passed on to the next realm, helping them along their spiritual journey.

9 Awesome Facts About Billie Eilish | Her Beauty

9 Awesome Facts About Billie Eilish

You could say that Billie Eilish is an overnight sensation but she’s been writing songs since she was 11. Her first song Ocean Eyes did blow up almost overnight and landed her a record deal, but since then she has been growing in popularity with each day. Her voice is instantly recognizable, as is her style, and her sweet personality.