Cold weather can mean a lot of fun in terms of activities and snow days. But the chill in the air that so many love can wreak havoc on hair, skin and lips. During winter time, it is critical to take extra precaution by adding a few extra steps in your beauty regimen. With the proper preventative maintenance, you can keep your hair, skin and lips soft and supple through out this winter season. No matter the type of skin or hair texture you have, these tips can be universally helpful. If you are ready to safeguard yourself for when the chill hits your face, check out these winter beauty tips for your skin, hair and lips.
Water is the number one element needed to keep your lips, skin and hair moisturized and healthy. It is recommended that about three to four liters of water is a great place to start for daily intake. Good water intake can keep you hydrated and reduce the chance of developing skin disorders.
Change Your Diet
If you are not eating properly on a regular basis, your skin, hair and nails could suffer terribly in the winter season. Fruits and vegetables are a great component to incorporate into your regular diet. These kinds of healthy foods hold a lot of water, and are great to hydrate your skin, hair and lips.
Use a Silk Pillowcase
Using a silk pillowcase during the winter months is one of the easiest things you can do to protect your hair and skin. It only requires a one time investment and change to your routine. Silk pillowcases are meant to help prevent hair damage and breakage; it is also said to prevent and diminish wrinkles.
Try Coconut Oil
If you are prone to dry skin, hydrating with coconut oil is a great option to try. Your skin will be smoother and you’ll have a long lasting fresh fragrance throughout the day. Apply at bedtime and let soak in overnight. Coconut oil is also a great resource for hair care as well. It helps repair hair by penetrating each strand to the core, and will give your hair a soft, luxurious feel. You can start using coconut in your hair care regimen by applying the oil to the ends of your hair.
The cold weather of winter can leave your skin dry, brittle and riddled with excess dead skin cells. Exfoliating scrubs are great for hair and skin, aiding in the elimination of dead skin to reveal new, healthy skin cells. Exfoliate two to three times a week, and your lips and skin will be all the better for it.
Take colder showers
It may feel like hot showers are relaxing and calming, but they are actually terrible for your skin. The high temperature of hot showers can strip your skin of natural oils and moisture, leaving your skin dehydrated and brittle. You don’t have to go to the extreme with cold showers, but lukewarm temperature for showers during the winter will work wonders on your skin, hair and lips.