Everyone likes to talk about how hard it is to be a woman in a modern male-dominated world, but they forget to mention there are also plenty of benefits of being a girl right now. It is true that women have experienced a lot of hardships during the course of human history, but now is the time for ladies of all nationalities, ages, and colours to regain their strength and live a life they truly want for themselves. That, of course, requires some work and effort. Here are 10 ways to power yourself as a woman.
Accept yourself
You might have heard this a lot before, but accepting yourself with all your problems, issues, dreams and the things you’ve achieved as well as the ones you’ve failed doing is the first step in becoming an empowered woman. Look at yourself and everything that has happened in your life without hiding anything or holding anything back. Only after accepting who you truly are you’ll be able to start building a life you’ve always wanted for yourself.
Speak about your problems
It’s time to trust your friends and family and share whatever that is bothering you the most. Whether it’s a small issue or a big one you’ve been living with for years, speaking about it will make a huge difference. Not only will you get support and wisdom of other people who might have experienced what you’re going through right now, but you will also feel more empowered after being honest about your life.
Establish your boundaries
Whether you’re building relationships with your friends, family members, co-workers, or loved ones, it’s important to have healthy boundaries that will take care of you and your needs, allowing you to say ‘yes’ and ‘no’ whenever you feel like it. Respect yourself, while keeping your boundaries somewhat flexible for all types of situations.
Love yourself
As cheesy as it may sound, loving yourself is one of those things that will change your life for the better. Start with small things like having some ‘me’ time once in a while with a cup of hot cocoa and a book, and slowly build up a full self-loving routine that will make you feel strong, healthy, and beautiful. Dancing, gym, fitness, healthy diet, homemade sweets, organic cosmetics – all these things will definitely empower you as a woman!
Do yoga
Yoga is one of those ancient practices that combines physical exercises with proper breathing and meditative techniques. It relieves anxiety, lowers stress levels, all the while making your body strong and flexible. Practices like yoga and Chinese qigong help you slow down, connect with your inner self, understand yourself better, and live a life filled with peace and mindfulness.
Practice forgiveness
It’s impossible to move forward in life without forgiving everyone that has ever wronged you, including yourself. Forgive yourself for all the fails, mistakes, and hardships you’ve been through. Let go of all those experiences that are in the way of you living your life to the fullest. The past is in the past, there’s no point in dwelling on it, whether good or bad. Embrace the future and all the new possibilities it brings!
Don’t worry about other people’s opinions
People are always willing to tell you how to live your life, but the truth is you are the only person who knows what is best for you. This means that whatever makes other people happy won’t necessarily work for you, so it’s time to stop chasing someone else’s dreams and start living your own life, no matter how scary it may be.
You are allowed to make mistakes
You can’t learn anything new without making mistakes. It’s an essential part of your personal evolution and, frankly speaking, everybody makes them! Don’t worry about making mistakes because they are inevitable whenever you decide to try something new or become better at something you already know. Just go for it!
Protect your energy
If you feel there are people in your life that bring only negativity and toxic thoughts, it’s time to let go of them without feeling guilty. This is your life and your energy, so take control of how you spend it. If you’re feeling drained and low on energy, take a look at all the relationships you have in your life and see if it’s time to let go of some of them. You are the only one who can make this decision!
Get out of your comfort zone
You have to be bold and willing to get out of your comfort zone if you want to live a life full of joy, happiness, and new wonderful experiences. If you feel stuck and powerless inside your own life, start with trying something new. A new exciting hobby or a trip to the city you’ve been dreaming about for years will make you feel in control of your life. Your mood will improve and you’ll feel more confident about yourself and what you can do.
