When we fall asleep, we become completely open and true to ourselves. There are no masks, no roles to play, and we don’t have to prove anything to anyone. It’s a vulnerable and sincere state that allows us to let go, relax, and act natural. This is when your body chooses a position that best suits your personality or current state of mind. You can curl into a fetal position feeling too sensitive or spread out like a starfish, craving attention. Each sleeping position tells something about your personality that you might otherwise never notice!
Fetal position is one of the most common ways both men and women go to sleep. If you like to fall asleep all curled up into a ball, this means a few things: you lack a sense of security and try get back that warm feeling of being hidden inside a mother’s womb; you’re a bit shy with new people, but open up pretty quickly.
On your tummy
If you like sleeping on your stomach, then your personality is quite irritable. This is mostly caused by the amount of pain you experience upon waking up. Sleeping in this position causes muscle stiffness, neck pain, and various spasms. If this sounds familiar, think about changing your sleeping position and you’ll see how grumpy mornings will turn into easy and pleasant wake-ups.
Like a log
If your most favourite sleeping position is on your side with arms and legs stretched-out in a relaxing way, then you’re sleeping in the so-called ‘log’ position. This means you have an open and easy-going personality, being a real social butterfly. You also trust people, maybe too much! It’s the second most common sleeping position after the fetal one.
On your back
Also known as ‘the Soldier’, this sleeping position is chosen by people who are reserved, quiet, and like to keep to themselves. You have a strict moral code and not too many friends, as it’s hard to get close to you. Those people who manage to do that get to know a different, less strict side of you.
Stargazer position is pretty rare, but comfy and says a lot about you. It’s an open position with arms tucked under your head as if you’re lying on the ground gazing at the stars. People who prefer to sleep in this position are cheerful, happy, and responsible. They cherish their friendships and would anything to protect their loved ones.
Freefaller position is characterised by sleeping on your tummy, but with arms wrapped around your pillow. Not many people sleep one their tummy in general, let alone with such modifications. When it comes to personality, such people are mostly bold and sociable, but can’t really accept criticism and get lost in unusual or absurd situations.
Pillow huggers can’t go to sleep without cuddling their favourite pillow first. If you like to sleep in this position, this means that different relationships are really important for you. You cherish the personal bonds you have with your friends, family, boyfriend, and there’s nothing you wouldn’t do for them.
Bear in mind that all people move at night during their sleep – this is simply a matter of health and comfort! Nevertheless, if you find yourself changing your sleeping positions too often, this is a sure sign that you’re going through some rough patches that unconsciously make you restless even during the night. You should change your lifestyle to reduce stress and anxiety levels.