Eggs are a superfood, but some cooking methods help eggs live up to their nutritional hype, while others smother all that goodness in saturated fat and salt.
Tag: eggs
Can You Safely Eat Expired Eggs
Eggs are a nutritious and tasty household staple all over the world. But although they’re an affordable and wholesome meal for many, the question remains: can you eat expired eggs?
8 Things You Should Always Have In Your Fridge
One of the biggest transitions into adulthood is learning how to cook meals for yourself consistently. Cooking saves money and it generally helps you eat healthier. But with the busy lives we lead as women, it’s not always easy to go grocery shopping on a regular basis. That’s why it’s great to have some basic things in your fridge. This is the life hack to being able to create a great meal, even when you are in between grocery store visits, or even in between paychecks.