In the last few years, coconut oil has resurfaced in the mainstream as one of the most essential wellness products. And the hype is all true, as it can easily be one of the most useful things you can keep stocked in your pantry.


In the last few years, coconut oil has resurfaced in the mainstream as one of the most essential wellness products. And the hype is all true, as it can easily be one of the most useful things you can keep stocked in your pantry.

Not all skincare routines are built the same. They all have different pros and cons, but finding the right one for your specific skin type can be a headache. We all use the wrong products for our skin type, and you might even be doing so right now! If your skin has ever reacted to products, this alone is a red flag. Here are some other important skincare warning signs to recognize.

While anti-aging products are definitely an effective alternative to a facelift, there are some important things to know about using them that the beauty companies don’t reveal.

Is sunscreen a part of your skincare regimen?

It may seem that Monica Bellucci has found the secret fountain of youth we are all after, but even she has a few tricks up her sleeve!

Is your hair looking dull?

Serums have many added benefits you just can’t achieve with other skincare products.

Prepare yourself for some juicy reds and bright blues, because fall is here and it’s the opposite of boring!

You don’t have to change your whole diet overnight and buy a one-year gym membership. Start with small things that will improve your life immediately, and the rest will follow. Here are 10 fit girl’s habits to be slim and healthy all the time.

Ayurveda had been studying human life in all its aspects for thousands of years. It’s a holistic knowledge that views the human body as a part of a larger system. This means there are several paths you can take to improve your health and protect your body when it gets cold outside.

Spirulina is a blue or green algae that are often sold as a food supplement in health stores and are often featured in skincare products. It’s also something we often see added to smoothies to make them extra healthy. So is it good for your health and body?

Being flexible isn’t just for yogis and gymnasts. It’s also not just about being able to do the splits or twist yourself into a pretzel. Being flexible is beneficial for your muscles and ligaments and it’s a great way to keep your body loose and pain-free.