Granola is one of the easiest breakfast options out there. It’s delicious, it’s quick and it’s usually way more nutritious than a breakfast cereal loaded with sugar and not much else. There are many pre-packed granolas available in stores and online but we all know that nothing beats a homemade one.
Millions of people around the world eat garlic every day, but not many of them know that it actually has very strong medicinal properties.
We’re all stuck at home because of the global pandemic and overwhelming majority of us misses having a good cup of coffee and our favourite dishes from our beloved cafes and restaurants. And it looks like IKEA is onto it. They has dropped a massive surprise on Twitter. They’ve released the recipe for the classic IKEA meatballs complete with a step by step illustrated guide.
Dalgona coffee is taking over the internet and the world. This new frothy coffee-based beverage is all over social media. There are countless photos of it on Instagram, people are doing all sorts of variations of it on Youtube, but we’re pretty sure TikTok is the platform where this madness started.
Salad is probably the last thing on everyone’s mind during this period of social distancing, but getting your nutrients is important in keeping your system strong. Eating healthy is also beneficial for mental health – make your day more positive with one of these salads, comprised of unexpected ingredients that will leave your mouth watering.
Pasteurization has been the name of the milk game for a long time now. In our modern world, along with other health advances, scientists realized that if milk wasn’t sterilized after being extracted from the cow, goat, or sheep, toxic bacteria and spores can enter our bodies and prove to be potentially lethal. Normal pasteurization kills most of those germs, it doesn’t nec-essarily get rid of all of them. The solution? Meet UHT milk.
During this time, many of us are stuck at home. its tempting to hide in a sleeve of Oreos and eat all the junk food we can handle. However, we must try to stay away from emotional eating, and do what we can to nourish the temple that is our body. Here are the top immune boosting foods so that you can feel more in control of the situation, and less helpless.
Seafood in general can be a great option for improving your overall health. Different varieties of fish offer vast health benefits that can help alleviate several health issues and boost your immune system. But one of the most effective types of fish in the sea is salmon. This seafood powerhouse has the potential to totally change aspects of your health in just a matter of months. It’s texture and taste give it the versatility needed to start incorporating salmon into your diet very regularly.
Ukrainian cuisine is unique, varied, but at the same time very specific. If you’ve never tried any Ukrainian dishes you should definitely try some when travelling to Ukraine. There’s a traditional dish for everyone.
If you’re lacking some inspiration, be it travel-related or otherwise, here are 8 awesome female bloggers that will add some colours to your day. And who knows, maybe you’ll want to become one of them?
If you’ve tried other diets before and found that they don’t suit you – keep might just be the one you need because it’s unlike any other diet out there. It’s high in fat, moderate in protein and low in carbs.
Solo female travelling is becoming bigger with each passing year. Here are 10 best travel tips from female solo travellers that will help you on your journey.
