Restricting calories and constant dieting is not a great idea. It’s always best to eat everything you want but in moderation. However, we all have those days where we definitely ate enough but we still want to munch on something late at night. And you know chocolates, sweets or chips are not a great idea. Here are some foods that contain very little calories, so you can munch on them guilt-free and not worry about the scale.
Chamomile tea has been used as a calming remedy and medicine for certain illnesses since ancient times. In modern day it remains a popular choice for many who seek health benefits and it’s even added to certain cosmetics for the same reason. Here are a few benefits of chamomile tea you should know.
From mouthwatering casseroles to cinnamon buns and waffles, a good winter breakfast can warm you up and hit the hunger spot like no other seasonal dish.
One way to get a bit of a caffeine boost without stained teeth, digestive problems, and disrupted sleep is to switch to drinking tea instead. Here are 7 reasons why you should switch from coffee to tea and a few ways to do it.
Coffee with butter, AKA Bulletproof coffee, which is said to provide superhuman energy and performance enhancement. It is a blend of coffee, brain octane oil, and grass-fed cow butter, making for thick and sumptuous beverage. Whether you’re looking to increase productivity, gain inspiration, or just lose a couple of pounds, bulletproof coffee offers a variety of uses for everyone.
As one of the most nutritious foods on Earth, salmon is packed with many health benefits. Salmon is so powerful that it can even reduce the risk of several diseases. It’s versatility and delicious taste makes it an easy addition to incorporate into your standard diet. If you are looking for a new variety of fish to add to your weekly or monthly meal prep, check out these 7 amazing health benefits of salmon.
Going meatless isn’t tough if you opt for seafood as your protein – shrimp is our favorite snappy dish that is versatile with tons of flavors and super easy to whip up, even on tired Monday nights.
Costumes are great and all, but Halloween is really all about the sweets. For the best ghoulish inspiration this year, check out these 15 easy Halloween cookie ideas.
As the season changes, the leaves turn and the weather gets more chilly, a warm, delicious breakfast gets even more inviting. Whether you are having breakfast in bed on an easy breezy Saturday morning, or cooking up something quick before work, there are so many tasty fall inspired dishes to try.
Italy is known for its amazing architecture and internationally recognized fashion houses – but for foodies everywhere, Italy is the number one destination for mouthwatering cuisine. You may have tasted italian food before in your hometown or country. But until you’ve had an authentic pizza margherita or white truffle, you’ve never really had Italian food. Even if you don’t consider yourself a hardcore food connoisseur, trying authentic Italian food should be on everyone’s bucket list.
When you’re having a movie night, you need the ultimate snacks on hand. Aren’t you tired of popcorn and candy? Go back to your childhood and Step up that movie marathon with these decadent appetizers that are impossible to put down.
Morocco is such a unique mix of experiences that it’s a perfect destination for every traveler. There are medinas and souks to shop till you drop. There is beautiful architecture that mixes Arab, French, Spanish and Portuguese styles. The country has breathtaking mosques and monuments to offer. The food is incredible, the culture is fascinating and there are cats almost everywhere. If you need more reasons just keep reading.
