The benefits of chia seeds are vast, and can aid your body from head to toe. But just how amazing is this superfood?


The benefits of chia seeds are vast, and can aid your body from head to toe. But just how amazing is this superfood?

It’s tough being the only one that can’t have iconic comfort dishes at the Thanksgiving table. While your family members partake in fragrant gravy and juicy turkey, you’re stuck with a pile of mashed potatoes and if you’re lucky a green bean casserole. Bring one of these dishes to your Thanksgiving dinner and you’ll never go hungry or unsatisfied again.

Many people associate Indian cuisine with various types of curry. While that’s a true and tried classic, Indian cuisine has much more to offer. Today we thought we’d concentrate on the type of desserts India has to offer and let’s just say these ones we picked for you are the best and tastiest ones. However these are just a few that we picked, there’s so much more kinds of Indian sweets out there.

Restricting calories and constant dieting is not a great idea. It’s always best to eat everything you want but in moderation. However, we all have those days where we definitely ate enough but we still want to munch on something late at night. And you know chocolates, sweets or chips are not a great idea. Here are some foods that contain very little calories, so you can munch on them guilt-free and not worry about the scale.

Chamomile tea has been used as a calming remedy and medicine for certain illnesses since ancient times. In modern day it remains a popular choice for many who seek health benefits and it’s even added to certain cosmetics for the same reason. Here are a few benefits of chamomile tea you should know.

From mouthwatering casseroles to cinnamon buns and waffles, a good winter breakfast can warm you up and hit the hunger spot like no other seasonal dish.

One way to get a bit of a caffeine boost without stained teeth, digestive problems, and disrupted sleep is to switch to drinking tea instead. Here are 7 reasons why you should switch from coffee to tea and a few ways to do it.

Coffee with butter, AKA Bulletproof coffee, which is said to provide superhuman energy and performance enhancement. It is a blend of coffee, brain octane oil, and grass-fed cow butter, making for thick and sumptuous beverage. Whether you’re looking to increase productivity, gain inspiration, or just lose a couple of pounds, bulletproof coffee offers a variety of uses for everyone.

As one of the most nutritious foods on Earth, salmon is packed with many health benefits. Salmon is so powerful that it can even reduce the risk of several diseases. It’s versatility and delicious taste makes it an easy addition to incorporate into your standard diet. If you are looking for a new variety of fish to add to your weekly or monthly meal prep, check out these 7 amazing health benefits of salmon.

Going meatless isn’t tough if you opt for seafood as your protein – shrimp is our favorite snappy dish that is versatile with tons of flavors and super easy to whip up, even on tired Monday nights.

Costumes are great and all, but Halloween is really all about the sweets. For the best ghoulish inspiration this year, check out these 15 easy Halloween cookie ideas.

As the season changes, the leaves turn and the weather gets more chilly, a warm, delicious breakfast gets even more inviting. Whether you are having breakfast in bed on an easy breezy Saturday morning, or cooking up something quick before work, there are so many tasty fall inspired dishes to try.