We’re definitely in an age of fat dieting, and Keto is no exception. Keto or ketogenic diets, used by the Kylies and J-los of the world, are an ultra low carb diet that only allows 5-10% of dietary intake to come from carbohydrates. Most of the energy comes from fat, with the remaining 20% going to protein. This causes the body to go into ketosis, breaking down fat as energy instead of carbs.
Okay, you’ve met him during an adventurous vacation, things got interesting, but now both of you are back to your lives in different cities (or countries even), and it seems like it could work, you are trying really hard, but something just doesn’t feel right. If you’re experiencing some kind of a long distance relationship and it’s not as satisfactory as you thought it would be, here are the main 9 reasons why long distance relationships fail.
One of the best ways to stay healthy is to eat healthy. But if you’re a beginner when it comes to cooking here are 15 products you should always have on hand to make healthy meals.
People put off getting a pet because they think it’ll make their house messy, or cut into their alone time. Little do they know, adopting a furry or reptilian friend is the best decision you could make. Here are some reasons why.
Who doesn’t like a good curry?
There are regular handbags and then there are legendary ones. Those designer models that have become the standard of style and are worth a fortune. These luxurious bags are both practical and stylish. Women who have a cult bag like one of these in their collection can easily emphasize their status in society and showcase their impeccable taste and style.
Some might say that dating has never been easy, but it seems that in this world of Internet and messengers it has become almost unbearable. Lots of misunderstandings are taking place! To make your dating life at least a little bit easier, we present you 7 new dating trends you should know about in 2019.
Ayurvedic medicine and the healing secrets of ancient India house some of the most potent wellness formulas in the world. It is thousands of years old, and one of the oldest surviving holistic healing systems ever to exist. Incorporate it in your life for better health and longevity.
Mehendi designs have been a part of Muslim culture for centuries and, in fact, Mehendi is probably the oldest form of body art. People just do it for fun and because it’s a beautiful and non-permanent form of body art. So if you’re looking for inspiration we’ve got you covered.
Let’s use our power to inspire and empower women everywhere. Here are 9 body positive Instagram accounts that you should follow for some feel good vibes.
Men drool over them and women admire them. Many of India’s celebrities could easily compete with Hollywood stars in terms of both beauty and talent. No wonder some of them have already started to take over Hollywood.
Scrolling through the gram, we seem to only see the seemingly unattainable bodies and lifestyles, but why we don’t focus on our own lifestyle and health. Instead of comparing to others, fill yourself with wholesome, delicious foods and learn how to cook in the process!
