One way to get a bit of a caffeine boost without stained teeth, digestive problems, and disrupted sleep is to switch to drinking tea instead. Here are 7 reasons why you should switch from coffee to tea and a few ways to do it.
![](https://img-cdn.herbeauty.co/wp-content/uploads/2019/11/reasons-to-switch-from-coffee-to-tea-06.jpg)
One way to get a bit of a caffeine boost without stained teeth, digestive problems, and disrupted sleep is to switch to drinking tea instead. Here are 7 reasons why you should switch from coffee to tea and a few ways to do it.