It can be really hard fighting feelings of depression, but all is not lost. No matter how severe your symptoms of depression get, there are remedies that actually make a difference. Medication is commonly used to treat depression, but you don’t always have to go this route. There are several mental exercises to utilize, which can aid in breaking psychological thinking patterns and mental slippery slopes into sadness.
Author: HerBeauty
9 Underrated Shows Featuring Female Friendships
In 2019, it is all about embracing and celebrating the power of female, and the female friendships of these shows reflect that budding empowerment. If you’re looking for your next female-centered series to binge watch on a Friday night, check out this list of 9 underrated shows featuring female friendships.
10 Delicious Mason Jar Salads You Should Pack For Lunch
In preparation for summer we’re all trying to shed some excess weight and get in shape and everyone knows that the best and most effective way to do that is to clean up the diet. Say goodbye to fast food and take out dinners, take lunches from home and eat more veggies and you won’t have to wait long to see results.
6 Celebs That Have Changed Way Too Much Since Their Prime Days
Being a celebrity is both tough and fun. On one hand, you have to look your best no matter what because the whole world is watching, but on the other hand you can totally be who you want to be because you’ve worked really hard to get where you are now and no one is your boss.
12 Money Wasters To Avoid At All Costs
Saving money is difficult and boring, but extremely necessarily. Instead of pushing debt and finance worries to the back of your mind, tackle them head-on with these easy lifestyle changes.
Foods You Think Are Bad but Actually Are Surprisingly Good for You
A lot of foods have a bad rep, but that’s due to the misinformation delivered around them. Moderation is the key to everything, and when properly portioned, these supposedly “bad” foods can be a wholesome addition to your diet.
10 Fun And interesting Ways To Eat Mangoes This Summer
There’s no point in denying the fact that mango is the true king of all fruits. Mangoes are as versatile as the ways you can consume them. They can be ripe or raw, tangy or sweet, made into a smoothie, mango pickle, and even mango bread! Here are 10 fun and interesting ways to eat mangoes this summer.
8 Best North Indian Hill Stations To Escape The Heat
From the snowy peaks of Jammu and Kashmir to the magical Dharamsala, we present you 8 best north Indian hill stations to escape the summer heat.
10 Summer Shoe Trends for 2019
Now that we finally get to throw out are tired ol’ winter shoes, we need to make way for this summer’s footwear. Some of these looks will let our newly painted toes shine, while others are more of a statement look in themselves.
8 Tips on How to Find Happiness
The wonderful thing about happiness is, if you actively seek it, you can become a little happier every day. The way we choose to live is different based on the individual, but one thing we all have in common is our ability to find happiness and joy in the little things in life.
7 Coolest Egg Recipe Ideas For Breakfast
If you’re looking to spruce up your breakfast this week, getting creative with eggs can bring some fun to your mornings.
15 Hailey Bieber Beauty Looks That Are Serious Inspo
Hailey Bieber practically grew up on the red carpet and definitely knows the importance of signature looks. But interestingly enough she doesn’t really have a signature look, she has experimented a lot and tried a bunch of things throughout the years and we think she pulled them all off beautifully.