A lot of people think that you need to get your booty to the gym in order to shed some pounds and get shredded abs, but that’s actually a stereotype and a case of common misinformation. Here’s the best reasons to say goodbye to that gym membership for once and for all.
People are going more and more organic in the way they eat, drink, dress, and live their lives in general. They’ve started talking about mental health problems, traumatic experiences, and how to deal with them. It seems year 2019 will be even more action-packed in the health department. Here are 10 awesome health trends you should follow in 2019.
Do you have a friendship that feels a bit off? We’ve all had that happen to us. At first it seems fine and you’re excited to see each other, only to realize that you only see each other when they need a favor or want you to help them out with something. But it’s better to realize that sooner rather than later and cut ties with this person.
Sometimes we reach a point in life where we need to redirect our current path. You may be ready to start a new career. Maybe you are dissatisfied with your love life. Or you just have this unidentifiable, yearning feeling that you must strive for something bigger.
Life is hard at times, and we all need a pick me up now and again. With all the little stresses of life, it can be easy to forget the simple beauty of life and how fulfilling it can be.
Emotional eating is a serious problem. The hashtag #stresseating has over 120,000 posts from all over the world, and there’s a reason for that. Here are some coping mechanisms to make sure you eat to nourish yourself with good-for-you-foods instead of indulging due to your mood.
Women are famous for their ability to chat about anything from the current political situation to that guy Molly started dating last week. We, girls, are simply wired that way and want to share our views with like-minded people. That being said, not all things should be revealed to the public. There are secrets you should keep even from your boyfriend and best friend!
These natural remedies have been used for centuries and are proven to boost the immune system.
It takes time and dedication to make a meaningful career for yourself. Whether you are working your way up the ladder through a 9-5 job, or building your own business from the ground up, hard work is unavoidable if you’re going to succeed. But sometimes, if you are not balancing your work time with some rest, you can overdo it and become over-obsessed, over-stressed and totally over-worked.
The last few years have seen the advancement of health-conscious trends move from marginalized groups to the larger mainstream culture. And as the companies, entrepreneurs, and social and health-conscious influencers continue to push the envelope of wellness innovation, here are 6 health trends that are sure to catch on exponentially in 2019.
A healthy after-work routine is a straight road to success, mental stability, career growth, and overall happiness. Here are 10 ways to maximize your after-work time.
If you’re looking for high-yielding streams of income that will be worth the investment – as well as fit into your busy schedule – look no further than this list of 6 best small business ideas for women.
