Learning ways to defend yourself is basically essential in today’s society as a female. The best way to stay protected as a woman is to be prepared for anything. Safeguarding yourself from personal attacks can not only keep you safe physically, but can boost your confidence and an increased sense of empowerment.

Procrastination is hard to avoid. But there are some tips to help you trick your mind into focusing on the task at hand. Here are our favorite.

Finding the best friends is not easy, but once you do, you wonder how lucky you are to have them. And it’s normal to want your co-workers be your best friends, after all you spend more time with them than, say, with your friends and family.

There are too many people whose perfectionism gets in the way of them living a happy, fulfilled life. That’s half the problem, though. Because, other than those people, there are also way too many people whose lives are made unreasonably difficult by the perfectionists surrounding them.

It is true that women have experienced a lot of hardships during the course of human history, but now is the time for ladies of all nationalities, ages, and colours to regain their strength and live a life they truly want for themselves. That, of course, requires some work and effort.

Valentine’s Day is all about love, all sorts of love. And what’s a better way to show your love than with a Valentine’s Day shirt. And yes, we know it’s hella cheesy, but so is this holiday, so let’s embrace it for what it is.

While getting bombarded with life size teddy bears, roses and candy grams from men in our lives is sweet, there’s nothing like showing appreciation for your irreplaceable gal pals. We’re so glad that Amy Poehler shone a light on Galentine’s Day so that we can remind our true soulmates how much we love them.

Whether you have a natural hormonal imbalance, or one induced by birth control or menopause, we all know that having hormonal levels out of whack can cause a boatload of issues such as weight gain, acne irritability, and mood swings.

Being a woman in any business is tough – you always feel like you’re competing with the boys and being talked down to. But as women, we need to support each other and share our secrets of success in order to keep climbing that career ladder. Here are some of our favorite tips.

With all the highs and lows of 2018, one thing that prevailed was the might of women around the world. Throughout the year, we saw, time and again, women standing up for themselves and what they believe in. While it was hard to scale down this list to just a few individuals, here are 6 courageous women who inspired us to keep fighting for progress.

People put off getting a pet because they think it’ll make their house messy, or cut into their alone time. Little do they know, adopting a furry or reptilian friend is the best decision you could make. Here are some reasons why.

Ayurvedic medicine and the healing secrets of ancient India house some of the most potent wellness formulas in the world. It is thousands of years old, and one of the oldest surviving holistic healing systems ever to exist. Incorporate it in your life for better health and longevity.