There’s a way to add a healthy dose of protein to your smoothie without using a protein powder and we found 10 recipes that will turn your smoothies from just delicious to high protein delicious.

In preparation for summer we’re all trying to shed some excess weight and get in shape and everyone knows that the best and most effective way to do that is to clean up the diet. Say goodbye to fast food and take out dinners, take lunches from home and eat more veggies and you won’t have to wait long to see results.

A lot of foods have a bad rep, but that’s due to the misinformation delivered around them. Moderation is the key to everything, and when properly portioned, these supposedly “bad” foods can be a wholesome addition to your diet.

There’s no point in denying the fact that mango is the true king of all fruits. Mangoes are as versatile as the ways you can consume them. They can be ripe or raw, tangy or sweet, made into a smoothie, mango pickle, and even mango bread! Here are 10 fun and interesting ways to eat mangoes this summer.

From the snowy peaks of Jammu and Kashmir to the magical Dharamsala, we present you 8 best north Indian hill stations to escape the summer heat.

If you’re looking to spruce up your breakfast this week, getting creative with eggs can bring some fun to your mornings.

There’s really not much we know about peanuts apart from the fact that they taste delicious, but that’s all going to change now.

It’s not a secret that yoghurt is good for you. It is easily digested, contains a handful of probiotics essential for your gut health, as well as calcium and various nutrients. Not to mention that it’s incredibly tasty!

If you love travelling you know that there’s a lot of things that influence your opinion of a certain city. But a lot of the time just adding a bit of color can totally change the mood of the whole city and make it more fun and inviting. So let’s take a look at some of the world’s most colorful cities to travel to.

There are many factors that influence the way you look as you age, but the most important of them all is what you eat. You’ve probably heard about superfoods that will make you look good in an instant, well, there are foods that will make you look bad just as quickly!

With its sizzling hot summer days, India is the best place to search for some unique and flavourful cooling drinks. Unlike bottled beverages you find on the market, these chilling drinks are prepared with seasonal fruits and spices, which makes them a healthy alternative to sugary drinks we are all used to.

You probably know dozens of ways how to prepare the main course (usually ham or lamb) so we’ll take a different approach this time, presenting you some of the most creative and delicious Easter side dish recipes.