Citrus fruits are just perfect for adding that little kick of flavor and zest to most dishes. Here you’ll find citrus recipes for breakfast, lunch, dinner and desserts too.

Eating dessert is the most effective short-term method of dealing with a bad mood – it’s scientifically proven. Ok, maybe not, but we do know that indulging in our sweet tooth makes everything better, especially when it’s made at home with love. Here’s what to whip up on your cheat day.

Winter is almost over and we couldn’t be happier about it. In the meantime try out these recipes of colorful and delicious spring dishes. Load your plates full of brightly colored veggies, find creatives ways to sneak more greens into your diet and you’ll feel way more energized and ready for spring.

Hummus can be so versatile. The basis of creamy chickpeas already tastes good, and you can keep it like that by adding a bit of salt and lemon juice, or you can transform your hummus bowl completely by adding new flavors and exciting ingredients. Here are 10 of the most interesting hummus recipes that you should definitely try.

As sweet as it tastes, sugar is one of the most sinister ingredients in our food. But in moderation, sugar shouldn’t be that big of a deal, right?

While a “sandwich artist” might be your local worker at Subway, a “food artist” is something very different. This kind of artist makes scenes out of food that inspire innovation and a new way of thinking in the viewer. Daryna Kossar accomplishes that with leaps and bounds.

Eating fats will make you fat, won’t it? Well, it all depends on the kind of fats you eat and the quantity of them. Fats are essential to our health, but some fats are bad for us, and some are actually good.

Whatever your food preferences are, whether you’re a carnivore, a vegetarian or a vegan, you can still benefit greatly from consuming tofu. To find out exactly what are the benefits of eating tofu – keep reading.

Ayurveda has been using ghee butter for hundreds of years and now global cuisines are slowly waking up to this yummy ingredient too. Want to give it a try? Here are 10 reasons why you should eat ghee every day.

According to Ayurveda, food is medicine when consumed properly, so no wonder this ancient knowledge system offers hundreds upon hundreds of tips as to what to eat and when to eat it. Here is a simple list of 11 Ayurvedic foods you should eat every day to keep your mind and body fit.

We are all very well aware that vegetables are healthy, but not all veggies are created equal. There’s the very filling and not-at-all-dietary white potato and there’s kale, spinach, and other leafy greens that chockfull of fibre and vitamins. So how do you choose what vegetables to include in your diet? If you love veggies and want to get the most of them, here’s a list of 10 healthiest vegetables on the planet to detox and lose extra weight.

Being the superhumans that we are, it’s important for women to ensure we are fueling our bodies and minds with healthy, nutrient-rich foods. Because incorporating new foods into our daily lifestyles can be a challenge in itself, here are 6 simple foods to easily blend into your week’s meals.