Realistically, weight loss requires reprogramming your brain to make better choices daily. Something as small as a positive attitude can make a huge difference when it comes to losing weight and creating the lifestyle that you truly want.
Tag: weight loss
8 Celebs Who’ve Had Gastric Sleeve Surgery and Other Weight Loss Transformations
You may be surprised just how much these procedures and weight loss programs helped some of these stars lose weight and get into better physical shape.
Mindy Kaling Is Not Making Weight Loss Resolutions, And Neither Should You
Mindy, like many of us, has been on and off diets for all her life. You could say it’s a lifelong rollercoaster. But having had a second child recently, she’s decided it’s time to just enjoy life and live for yourself
9 Most Filling Foods That Will Help You Stay On Track
The key to staying fit is to eat foods that are filling and healthy at the same time.
Jennifer Hudson Weight Loss Journey
Many of us remember this Dream Girl and songstress looking quite different than she does today. That’s because she managed to permanently drop 80 pounds after her pregnancy, and not with the help of any crash diets.
Healthy Weight Loss Drinks You Might Want to Try
We’re not saying you should go on a liquid diet, that would be actually detrimental to your health. But ditching sugary sodas, lemonades, and multiple lattes and frappuccinos you consume on the daily basis and replacing them with healthier drinks might be a good idea, you know?