Indian women have always been known to be gorgeous in a very natural way. The secret of their beauty is rooted deep inside the Indian culture that has numerous customs and traditions that are passed from one generation to the other. All these techniques are quite easy, straightforward, and use organic ingredients that have been used by the women of India since ancient times.

We can all agree that Indian women have fantastic hair. Their lustrous locks always look healthy and shiny as if they came straight from a shampoo ad. Is there a secret remedy that makes the hair of Indian women look amazing?

The concept of a “summer body” is passé and we’re so done with it. Just put on what makes you feel pretty and summery and you’re ready, girl! However, if you’re feeling a bit self-conscious about your body after a long winter – here’s 6 beauty treatments you can do to get your body summer ready.

Many of us work out to tone a trouble area, grow a Kim K booty, or counteract that Rocky Road ice cream we devoured over the weekend. But we don’t think too often about the mental benefits of working out, though there are many. Here are the best ways that exercising makes your brain function optimally.

Exercise is important and the fact that it’s on an all-time high in terms of media coverage is a good thing. But a lot of the time when we hear about exercising it’s often about group activities and exercise classes and joining the community. However, If you’re an introvert – none of that probably sounds good to you. What is the way out? Don’t worry, we’ve got you covered with 7 workout options for introverts.

Most people regain at least some if not all of the weight they lose. Why? Here are 7 of the most common reasons you regain the weight you’ve lost.

Did you ever think something as simple as a cucumber can actually improve your health?

2019 seems like the year that everyone digs in deep into their skincare routine and really pays attention to beauty products and what they do and how they work. Let’s take a look at 8 key trends that will change your beauty game in 2019.

If you eat a diet of fast food and sweets – it’s a no brainer. But if you try to be healthy and be conscious of your diet all year round, yet you’re still putting on weight we see how it can be quite annoying. But our bodies are complex and while a lot of the time food is the main reason for excess weight, it’s not the only thing that affects us.

Hailey Bieber practically grew up on the red carpet and definitely knows the importance of signature looks. But interestingly enough she doesn’t really have a signature look, she has experimented a lot and tried a bunch of things throughout the years and we think she pulled them all off beautifully.

Did you know that aerobic activity can actually help you live a longer life?

Cardio is the best way to burn fat so we compiled a list of 10 full body workouts that will help you lose body fat fast.