Life is hard at times, and we all need a pick me up now and again. With all the little stresses of life, it can be easy to forget the simple beauty of life and how fulfilling it can be.

Emotional eating is a serious problem. The hashtag #stresseating has over 120,000 posts from all over the world, and there’s a reason for that. Here are some coping mechanisms to make sure you eat to nourish yourself with good-for-you-foods instead of indulging due to your mood.

Women are famous for their ability to chat about anything from the current political situation to that guy Molly started dating last week. We, girls, are simply wired that way and want to share our views with like-minded people. That being said, not all things should be revealed to the public. There are secrets you should keep even from your boyfriend and best friend!

These natural remedies have been used for centuries and are proven to boost the immune system.

It takes time and dedication to make a meaningful career for yourself. Whether you are working your way up the ladder through a 9-5 job, or building your own business from the ground up, hard work is unavoidable if you’re going to succeed. But sometimes, if you are not balancing your work time with some rest, you can overdo it and become over-obsessed, over-stressed and totally over-worked.