Sometimes, indulging is a must. But why sacrifice that waistline when you don’t need to? Make your own sugar free alternatives that are so decadent, you can’t even taste the difference.

Getting away with your BFFs for a no-boys-allowed weekend is a must, once in a while. And while you could enjoy a stay-stay-cation at a local hotel, while not go out of the box and try something a little more intriguing?

Many of us are continuously looking for ways to become thinner. From supplements to skinny teas, there are a million and one ways to try slimming down. One method that a lot of women have found success with is through juicing, which presents a more natural approach than many crazy fads and crash diets. If you want to incorporate juicing into your regimen, check out these 10 fat-burning juices for quick weight loss.

Try upping your banana intake for just a few weeks and you’ll be astounded at the changes in your bodily function, energy levels, and overall health and nutrition. To learn more about the banana’s abundance of benefits, check out these 9 top reasons why you should eat more bananas.