Sometimes we reach a point in life where we need to redirect our current path. You may be ready to start a new career. Maybe you are dissatisfied with your love life. Or you just have this unidentifiable, yearning feeling that you must strive for something bigger.

Life is hard at times, and we all need a pick me up now and again. With all the little stresses of life, it can be easy to forget the simple beauty of life and how fulfilling it can be.

Emotional eating is a serious problem. The hashtag #stresseating has over 120,000 posts from all over the world, and there’s a reason for that. Here are some coping mechanisms to make sure you eat to nourish yourself with good-for-you-foods instead of indulging due to your mood.

Women are famous for their ability to chat about anything from the current political situation to that guy Molly started dating last week. We, girls, are simply wired that way and want to share our views with like-minded people. That being said, not all things should be revealed to the public. There are secrets you should keep even from your boyfriend and best friend!